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Register your interest in the 2023 Vitality London 10,000!

British 10K Champs

About the British 10K Championships

Entries for the Vitality London 10,000 closed at 16:00 on Monday 25 April 2022. Clubs are unable to register members for the 2022 event after this time.

  • Date: Monday 2 May 2022
  • Price: £37 per club runner
  • Deadline: the closing date for entries is Monday 25 April 2022
  • Route: an iconic course through central London

We’re thrilled that the British 10K Championships will return to its stunning central London course at the Vitality London 10,000 on Bank Holiday Monday 2 May. In addition to the individual British 10K Championships for men, women and wheelchair classes for men and women T53/T54, we’re also offering a team competition for registered running clubs with separate prize funds for men and women.

The impacts of the pandemic meant the event could not take place in 2020 and 2021, so we hope club members will join us this year.

Club team competition

To be eligible for team entry at the British 10K Championships, your running club must have entered a minimum of four men or four women (teams cannot be mixed) in the Vitality London 10,000. All runners representing your club must wear club vests and the top three times will automatically be added together to create a cumulative team time. We’ll confirm the results by email after the event.

Club team prize money (for men and women)


  • First place: £1,500
  • Second place: £800
  • Third place: £600
  • Fourth place: £300
  • Fifth place: £200

Individual British 10K Championship entry

The qualifying times for the individual British 10K Championships were sub-38:00 for women and sub-32:00 for men. Championship runners must also wear their club vests at the event. 

Individual British 10K Championships prize money (for men and women)

  • First place: £2,000
  • Second place: £1,000
  • Third place: £800
  • Fourth place: £700
  • Fifth place: £600
  • Sixth place: £500
  • Seventh place: £400
  • Eighth place: £300
  • Ninth place: £200
  • 10th place: £100

Individual British 10K Championships entry for wheelchair classes T53/T54

The qualifying times for the British 10K Championships were sub-37:00 for women and sub-30:00 for men.

Individual British 10K Championships prize money for wheelchair classes T53/T54 (for men and women)

  • First place: £2,000
  • Second place: £1,000
  • Third place: £800

Reaching the Start Line